Meet Lisa
Certified Fitness Trainer
and Personal Coach
Hi, my name is Lisa and I am the owner of Become You Personal Training.
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Become You Personal Training is based in Halam, a village just outside of Southwell, and offers bespoke 1:1 personal training!
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Become You Personal Training, empowers women through fitness! Specialising in supporting those navigating menopausal symptoms, fostering strength and confidence.
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Alongside the personal training sessions, I have a professional body composition monitor which maps out highly accurate health insights, so from the get-go, we can tailor your workouts and set realistic goals!
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I offer free taster sessions so we can have a chat about what you are looking to achieve, you can visit where I am based and see whether Become You Personal Training is right for you!
My Vision
At Become You Personal Training, my mission is to empower women to “Feel Powerful” both inside and outside the gym. I believe that exercise is not just about physical fitness, but also about boosting confidence and self-esteem. Through personalised training programs tailored to individual needs and goals, I aim to instill a sense of strength and empowerment in every woman who walks through our doors. Whether it’s lifting weights, mastering new exercises, or simply overcoming self-doubt, we’re here to support and guide our clients on their journey to feeling confident, powerful, and unstoppable.
